instill - inner peace~outer radiance
 
 
"The body is not the measure of healing -
peace is the measure."
George Melton
 
 
 
 
 
 
The following therapies are available by appointment at Glenflesk, Killarney, Co. Kerry.
 
AYURVEDIC INSPIRED THERAPY
 
 
 
 
 
BODY CONSTITUTION ANALYSIS
 
Based upon the Indian Auyrvedic Medical System, this consultation will determine your own unique natural body constitution. The analysis will give insight into the most beneficial foods, activities and lifestyle that will create health, harmony and balance in all areas of your life. You will be provided with a self-care plan to identify signs of imbalance, the aggravating factors and the tools to restore your equilibrium, health and wellbeing.
 
This consultation can be booked as a stand-alone treatment or as a pre-requisite to other Ayurvedic Therapies.
 
 
 
 
 
 
SHIRODHARA
 
A continuous stream of warm oil flows over the forehead bringing relief from high stress, insomnia, headaches, sinusitis, anxiety, overactive minds and nervous tension.
A single treatment induces deep relaxation, while more regular sessions create lasting benefits.
 
This treatment requires a Body Constitution Analysis on the first visit.
 
 
MARMA THERAPY MASSAGE
 
Ancient healers mapped out 107 marma points or energy junctions in the body, essential to health and wellbeing. During this treatment, the activation of a selection of specific points combined with pranic massage techniques, bring relief from physical aches and pains, deep seated tension and blocked energy.
 
This treatment requires a Body Constitution Analysis on the first visit
   
 
NATURAL HEALING
THERAPY
 
 
 
 
LING CHI HEALING THERAPY
 
An intuitive energy therapy for cleansing, harmonising and balancing your entire body and mind. This therapy works on the energetic level of the body without the use of massage or oils. You will remain clothed throughout the treatment. The gentle placement of your therapists' hands over key points of the body, including the seven main chakras, allow the free-flow of pure enrgy to activate one's own natural healing mechanisms, while nurturing and strengthening ones' whole being.
 
AUSTRALIAN FLOWER
ESSENCE THERAPY
Flower Essences are safe and powerful catalysts which help to resolve a range of undesired emotional states. They heal by helping to bring a person into physical, emotional and spiritual harmony. They unlock our inherent positive qualities such as love, acceptance, courage, and joy. Following an in-depth consultation, a personalised essence will be prepared for you to take, to address your particular concerns and assist your healing process.
 
 
 
DE-STRESS BACK, HEAD & NECK THERAPY
 
A soothing therapy utilising massage and energy healing techniques focusing on the upper body, with warm aromatic oils to ease away tension, fatigue and muscular aches. Ideal for times of high stress - to restore equilibrium and peace while inducing a deep sense of relaxation and wellbeing.
 
Each individual is unique and so each treatment should be unique.
Your therapist works intuitively to assist your healing process.
 
Be assured you will be treated with confidentiality and care in a non-judgemental and supportive environment.
 
In order to gain the most from your treatment, it is advised to arrive 10 minutes before your scheduled time and to avoid stress or over-activity for the remainder of the day.
Eat a light meal no less than two hours before any treatment.
 
On arrival, a full consultation is carried out. If you happen to be under medical supervision, pregnant or experiencing any medical conditions you may require written consent from your physician before undergoing treatment. Please let us know in advance if this may apply to you.
 
What should I wear?
 
Your comfort and wellbeing is most important. Underwear may be worn during Massage or Ayurvedic Therapy Therapy. You will be covered with fresh cotton sheets and a cosy blanket throughout the treatment, while only the areas being treated will be exposed.
Ling Chi Healing Therapy is performed fully clothed. Ideally one should wear loose comfortable clothing. 
 
 
Time is precious. We ask that you give at least 24 hours notice if you are unable to attend your appointment. This will allow someone else to take your place and avoid incurring a cancellation charge.
 
 
TREATMENT TARIFF
 
 
AYURVEDIC THERAPIES 
 
BODY CONSTITUTION ANALYSIS                               45 mins                    €45
 
*BODY CONSTITUTION ANALYSIS
& SHIRODHARA                                                          1hr 30 mins                   €95
 
* BODY CONSTITUTION ANALYSIS
& MARMA THERAPY MASSAGE                             1hr 30 mins                   €95
 
*SHIRODHARA                                                           1 hr                              €65
 
*MARMA THERAPY MASSAGE                               1 hr                               €75
 
*MARMA THERAPY MASSAGE &
SHIRODHARA                                                             2 hrs                            €130
 
NATURAL HEALING THERAPIES
                                                                     
DE-STRESS BACK/HEAD & NECK THERAPY        1 hr                               €65
 
AUSTRALIAN FLOWER ESSENCE THERAPY         ---                               €65
 
LING CHI HEALING THERAPY                                 1 hr                              €65
 
 
 
COMPLETE DE-STRESS PROGRAMME:                                                
Includes one BODY CONSTITUTION ANALYSIS
plus four sessions of any Ayurvedic or Natural Healing Therapies                                                                                                           €295
 
 
*Please Note:
 A BODY CONSTITUTION ANALYSIS is required prior to booking
MARMA THERAPY MASSAGE or SHIRODHARA on the initial visit only.
 
 
Gift Vouchers Available
 
Gift Voucher
Vouchers may be used to purchase any One-to-One Class or Therapy. Choose your voucher value from the drop down menu below.
Price: 45,00 €
Gift Voucher:
 
 
 
 
 
 
 
RATES FOR CLASSES, PERSONAL TRAINING, WORKSHOPS AND RETREATS ARE DEPENDANT UPON LOCATION AND DURATION. PLEASE CONTACT FOR DETAILS.
   
If you are unsure as to which therapy may be of most benefit to you, simply book time and your Therapist will assist you in deciding the most appropriate treatment plan.
 
 CANCELLATION POLICY
Time is precious. If for any reason you need to cancel your appointment, you are kindly asked to give a minimum of 24 hours notice. This will allow someone else to take your place and avoid incurring a cancellation fee. 
Cancellation no less than 24 hours   -  No cancellation charge.
Cancellation within 24 hours           -  Full cost of treatment will be charged. Unfortunately we cannot make allowances for re-scheduling appointments.
 
Contact us for bookings or inquiries.