"Be still like a mountain,
flow like a great river"
Lao Tzu
INFINITE TAI CHI
Tai Chi is a form of movement which works with the internal energy of the body, known as Chi. This vital energy which flows through all living beings is cultivated and channeled through this moving meditation, activating the body's own natural ability to heal itself.
The Infinite Tai Chi Form created by Chinese Master Jason Chan, is composed of a sequence of meditative, graceful, flowing movements connecting the practitioner with the elements of nature - Earth, Air, Fire, Water and Ether.
Practice of Infinite Tai Chi results in rejuvenation, natural health, longevity and inner strength.A wholesome discipline for perfect harmony in life, wherin lies all our joy, happiness health and abundance.
INFINITE CHI KUNG
Chi Kung has been practiced in China for thousands of years as an internal breathing art to promote health and wellbeing. Body postures combined with deep internal breathing create a powerful tool for balancing, healing and revitalising the physical body and strengthening the mind. Blocked energy is released and toxins eliminated, promoting radiant health and strength.You will learn various self-empowering Infinite Chi Kung exercises including:
Spirals in the Air, The Golden Sun Series, The Six Healing Sounds, Butterfly Sweeping and Standing Like A Tree.
Both Infinite Tai Chi and Chi Kung are used as a form of preventative medicine because of their powerful ability to maintain and restore health.
Classes typically combine elements of Infinite Chi Kung,
Infinite Tai Chi and Meditation.
